Published inMeditations on “Meditations” {MoM}How Stoic journaling stopped me overthinking.If you are interested in learning more about Stoic journaling, register to attend the Stoicon-x ‘Journaling with the Stoics’ workshop on…Oct 25, 20202Oct 25, 20202
Published inMeditations on “Meditations” {MoM}10 Reasons To Create Your Own “Encheiridion,” Your Own Handbook For LifeThe Pythagoreans thought the number ten a perfect number. And, so might we. After all, the Stoics were greatly influenced by Pythagorean…Sep 5, 20191Sep 5, 20191
Private anger is what is driving political change.In a recent tweet, Nigel Warburton stated “In British politics, this is no time for Stoicism. We all need to be very angry. And to show…Aug 31, 2019Aug 31, 2019
Published inMeditations on “Meditations” {MoM}Confession, Catharsis, or Tools for Life?After a particularly difficult interaction with a key person in my life (a few years back now), I packed a notebook and my favourite Lamy…Aug 30, 2019Aug 30, 2019
Letter #1. On A Summer With SenecaI am quite convinced, my dear Stoic souls, that I am not just improving, but transforming. There are still many parts of me that need…Jun 25, 2019Jun 25, 2019
Published inDead Good LifeMonday, April 14:46 am. I wake up early, as usual. I’m in the kitchen with coffee and computer. I’ve set my mind to think about death before I do…Apr 1, 2019Apr 1, 2019