Kathryn KoromilasinMeditations on “Meditations” {MoM}How Stoic journaling stopped me overthinking.If you are interested in learning more about Stoic journaling, register to attend the Stoicon-x ‘Journaling with the Stoics’ workshop on…4 min read·Oct 25, 2020--2--2
Kathryn KoromilasMeditations on “Meditations”Towards a more Stoic kind of journaling.17 min read·Oct 28, 2019--1--1
Kathryn KoromilasinMeditations on “Meditations” {MoM}10 Reasons To Create Your Own “Encheiridion,” Your Own Handbook For LifeThe Pythagoreans thought the number ten a perfect number. And, so might we. After all, the Stoics were greatly influenced by Pythagorean…4 min read·Sep 5, 2019--1--1
Kathryn KoromilasPrivate anger is what is driving political change.In a recent tweet, Nigel Warburton stated “In British politics, this is no time for Stoicism. We all need to be very angry. And to show…6 min read·Aug 31, 2019----
Kathryn KoromilasinMeditations on “Meditations” {MoM}Confession, Catharsis, or Tools for Life?After a particularly difficult interaction with a key person in my life (a few years back now), I packed a notebook and my favourite Lamy…4 min read·Aug 30, 2019----
Kathryn KoromilasLetter #1. On A Summer With SenecaI am quite convinced, my dear Stoic souls, that I am not just improving, but transforming. There are still many parts of me that need…3 min read·Jun 25, 2019----
Kathryn KoromilasinDead Good LifeMonday, April 14:46 am. I wake up early, as usual. I’m in the kitchen with coffee and computer. I’ve set my mind to think about death before I do…2 min read·Apr 1, 2019----